(904) 537-5294

www.vmscoaching.com

http://vmscoaching.blogspot.com

sburke@klsmartin.com

Personal Information

Clemson University 1987 Graduated with BS in Economics and Computer Science

US Army Aviation Officer (Helicopter Pilot) in OH-58, UH-1, AH-1 and AH-64 Apache’s

43 Years Old

5’11” Tall

165 Pounds

Racing Triathlons 10 years – 1st race in San Diego in 1996 (2 year break)

Qualifications

USAT All American 2009, 2008, 2007, HM 2005, HM 2004

Compete as a top Age Group Triathlete in Men 40-44.

Generally finishing in top ranks of age group, Male Masters as well as in the top ranks overall.

Compete as a Cyclist as a CAT IV

Coach as a cycling Coach as a Level III coach

Coach as a triathlon Coach as a Level I coach

Completed 9 Ironman Triathlons with a PR of 9:23:59

Completed over 30 ½ Ironmans with a PR of 4:24

Completed over 100 Olympic distance and sprint triathlons

2008 Results

Ironman Florida 2008, 9:23:59, 8th Place in Age Group, Qualified for Kona 2009

Ironman Arizona 2008,10:15:50, 9th place in Age Group, Qualified for Kona 2008

St. Anthony’s Triathlon 2008, 3rd place Men 40-44

Ironman Florida 70.3, 7th place Age Group

2007 Results

St. Anthony’s Triathlon, 3rd place Men 40-44.

Beaches Fine Arts Series Male Masters winner – 5th overall x 2

Hammerhead Olympic Triathlon, 3nd Overall, 1st Male Masters.

Florida Challenge Triathlon (half – iron distance), 3rd Overall

Ironman 70.3 World Championship 4:24

http://www.athlinks.com/myResults.aspx

Team or Shop Sponsorship

Currently on Jaggad Technical Development Team

Previously on Snickers Marathon for 2006.

Active Elite Team 2004.